All the recipes in this vegan diet are high energy, high fiber, high protein, low fat and low GI. They are also sugar free, wheat free and dairy free with a gluten free appendix.
Thsi easy to follow food program coantains 3 meals a day for 6 weeks with weekly shopping lists and pantry requirements.
The Book contains all the information you need on how to Prepare and Cook Legumes along with helpful Time Saving Kitchen Hints and Ideas in addition to some very important Health Facts.
Everyone is surprised how Tasty all the recipes are and the program has been used successfully as a Cancer Diet, Candida Diet, Chronic Fatigue Diet, Healthy Heart Diet, Obesity Eating Plan, Weight Management Eating Plan and an A D D Diet for Children.
All the recipes are preservative and Additive Free and will naturally Detox and Alkalise your body
Comment form a reader
Jean from Qld. advised: Your book is remarkable. I put my husband and two boys on the program and was amazed at the change in attitude of all three. Particularly the boys who's behaviour improved so much I could hardly recognise them.
Authors: Skelly and Heron Pub 2004 Australia Pb large format 199 pages