Laugh With Health
NEW EDITION of this long time CLASSIC !
Laugh with Health is a complete guide to health, diet, nutrition and natural foods. Now completely revised and updated, this practical, easy-to-use book includes:
* unique food charts and vital health hints for everyday use
* a detailed explanation of 36 essential vitamins and minerals
* food combination charts for improved digestion and health
* simple recipe ideas based on a full range of natural foods
* specific natural food diets for various common health conditions
Recommended by medical doctors and naturopaths.
In print for over 30 years, it has been the top-selling Australian health book for decades